If you spend time with me, you’re in danger of getting healed from religious trauma and becoming fearless in who you are.
Hello
I’m Heather
My health problems began when I was a young girl. I started having migraines at such an early age that I can’t remember my first one. I grew up in a home that allowed me to eat whatever junk food, candy, sodas, and chemical-ridden food I wanted. My hormones were pretty much a mess from the age of 12 until I decided that the typical health route was of no help to me and only led me into drug reliance and symptom management. Something deep inside of me knew there was a better way and that’s when I decided to take control over my own health and my healing journey began.
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* Please note that unless mentioned, all names have purposely been changed to protect clients’ privacy.
Blog
My Favorite Herbs For Balancing Hormones Naturally
Using herbs to balance hormones naturally can often seem impossible, especially when you're on the hormone roller coaster. You know what I'm talking about; moody, anxious, sleepless, cravings, weight gain, menstrual pain, hot flashes, low libido, migraines, and on and...
How To Have More Energy
In this short video, I give you a few tips on how to have more energy. This is a follow-up video to the live I recently did in my free group. We can be exhausted mentally, physically, and spiritually. Stress leads to overwhelm and feelings of exhaustion. Stay...
Overwhelmed?
If you are overwhelmed, you are not alone. Most people at some point in their lives have struggled with overwhelm. Why? Feeling overwhelmed is most often a trauma response. If you've followed me for any length of time, you know that trauma is common and not a one size...
Freebie!
Learn about symptoms, trauma, fight, flight, and freeze, and work with me in this video. I teach you the technique that eliminated the migraines I battled for over 40 years.
Start healing yourself today!