Helping determined, health-minded business leaders who feel mentally and physically exhausted, get off the rollercoaster ride and find the root cause, so they can live a normal and successful life.
Welcome!
Yes, I can help you!
When I work with clients, there are 3 main things I focus on.
1. How to manage mental and physical energy using the right foods for your body.
2. Exploring and restoring internal balance using functional lab tests to you off the rollercoaster for good.
3. Identifying tools to help you create a greater mind-body-spirit connection that will support lifelong success.
Yes, you can do this and yes, you can live that amazing life you dream of.
Hello
I’m Heather
My health problems began when I was a young girl. I started having migraines at such an early age that I can’t remember my first one. I grew up in a home that allowed me to eat whatever junk food, candy, sodas, and chemical-ridden food I wanted. My hormones were pretty much a mess from the age of 12 until I decided that the typical health route was of no help to me and only led me into drug reliance and symptom management. Something deep inside of me knew there was a better way and that’s when I decided to take control over my own health and my healing journey began.
What People Are Saying
* Please note that unless mentioned, all names have purposely been changed to protect clients’ privacy.
Blog
My Favorite Herbs For Balancing Hormones Naturally
Using herbs to balance hormones naturally can often seem impossible, especially when you're on the hormone roller coaster. You know what I'm talking about; moody, anxious, sleepless, cravings, weight gain, menstrual pain, hot flashes, low libido, migraines, and on and...
How To Have More Energy
In this short video, I give you a few tips on how to have more energy. This is a follow-up video to the live I recently did in my free group. We can be exhausted mentally, physically, and spiritually. Stress leads to overwhelm and feelings of exhaustion. Stay...
Overwhelmed?
If you are overwhelmed, you are not alone. Most people at some point in their lives have struggled with overwhelm. Why? Feeling overwhelmed is most often a trauma response. If you've followed me for any length of time, you know that trauma is common and not a one size...
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