Helping determined, health-minded business leaders who feel mentally and physically exhausted, get off the rollercoaster ride and find the root cause, so they can live a normal and successful life.


Yes, I can help you!

When I work with clients, there are 3 main things I focus on.

1. How to manage mental and physical energy using the right foods for your body.

2. Exploring and restoring internal balance using functional lab tests to you off the rollercoaster for good.

3. Identifying tools to help you create a greater mind-body-spirit connection that will support lifelong success.

Yes, you can do this and yes, you can live that amazing life you dream of.



I’m Heather

My health problems began when I was a young girl. I started having migraines at such an early age that I can’t remember my first one. I grew up in a home that allowed me to eat whatever junk food, candy, sodas, and chemical-ridden food I wanted.  My hormones were pretty much a mess from the age of 12 until I decided that the typical health route was of no help to me and only led me into drug reliance and symptom management. Something deep inside of me knew there was a better way and that’s when I decided to take control over my own health and my healing journey began.


What People Are  Saying

* Please note that unless mentioned, all names have purposely been changed to protect clients’ privacy.

Heather is a healer of people

Heather is a phenomenal healer of people who has been through trauma and suffering in life.

She is an outstanding person to helps others.

She has first-hand knowledge in helping others and she is amazing.

I totally support her in helping others.

Her personality is one that will make you feel comfortable in sharing your heart.



Freddie Power – Author, Speaker,  Nobel Peace Prize Nominee, Founder of Keeping Hope Alive

I Highly Recommend Heather

Godly wisdom is the mind of God…and Heather is one who walks in wisdom based on her own journey of healing through past abuse and religious trauma. I have watched her navigate her own walk into much freedom from spiritual and emotional grief over the years. I have had the pleasure of knowing Heather through my own ministry as a Life Purpose Coach, for over 15 years, both professionally and personally. She is a valiant defender of truth who walks in integrity and love, borne out of a deeply intimate relationship with God. Heather has a unique gift of leading others into balanced healing, not only from past trauma from religious zealots, but incorporating that healing into the soul, and body as well. I would highly recommend Heather’s ministry of grief and healing Coaching to anyone looking for hope and help in re-establishing confidence in themselves as a precious child of our Creator, and who wants to reclaim a healthy vision of our loving, healing Savior, outside the box of destructive and restrictive church legalism.

Dixie Diamanti, CLPC, Author, Speaker

Heather listens and learns about you and then....


My Favorite Herbs For Balancing Hormones Naturally
My Favorite Herbs For Balancing Hormones Naturally

Using herbs to balance hormones naturally can often seem impossible, especially when you're on the hormone roller coaster. You know what I'm talking about; moody, anxious, sleepless, cravings, weight gain, menstrual pain, hot flashes, low libido, migraines, and on and...

How To Have More Energy

In this short video, I give you a few tips on how to have more energy. This is a follow-up video to the live I recently did in my free group. We can be exhausted mentally, physically, and spiritually. Stress leads to overwhelm and feelings of exhaustion. Stay...


If you are overwhelmed, you are not alone. Most people at some point in their lives have struggled with overwhelm. Why? Feeling overwhelmed is most often a trauma response. If you've followed me for any length of time, you know that trauma is common and not a one size...



3 Secrets to Hormone Balance

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