clients that when they were on the such and such diet, they lost weight. Now it's all come back plus some and they view that diet as a success. I would say, it wasn't and here's why.
It was one not sustainable for that person. If the process and results were good
A fad diet is still a fad diet. It might have a different name, take less time or whatever, but at the end of the month you're still in the same place you were when you quit the last one. You feel like a big fat failure.
What I discovered was that even though I was doing what I thought I was supposed to do, I wasn't doing what I was meant to do.
the time came that my time with my job was ending which also meant I would have to move out of my house too. Yet another complete start over and I figured I could go small and be unhappy or I could take the biggest risk and trust God that He would meet all my needs.
God is so gracious. He knows us so well, even better than we know ourselves.