Heather Silva's Blog

The Skinny on Dieting

diet healthy lifestyle weight loss

The Skinny on Dieting

clients that when they were on the such and such diet, they lost weight. Now it's all come back plus some and they view that diet as a success. I would say, it wasn't and here's why. 

It was one not sustainable for that person. If the process and results were good

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Why You Need to Fail Before You Can Succeed

breakthrough failure fear healthy lifestyle healthy thinking mind body spirit Success

Why You Need to Fail Before You Can Succeed

A fad diet is still a fad diet. It might have a different name, take less time or whatever, but at the end of the month you're still in the same place you were when you quit the last one. You feel like a big fat failure.

What I discovered was that even though I was doing what I thought I was supposed to do, I wasn't doing what I was meant to do.

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Leaving Part of Me Behind

I feel like I went from one place that tried to stuff me into a box to yet another one of the similar shape and size. Sure the bow was much prettier but all in all, it's the same box. I found I don't breathe well in a box.

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Changing The Channel On Life

 the time came that my time with my job was ending which also meant I would have to move out of my house too. Yet another complete start over and I figured I could go small and be unhappy or I could take the biggest risk and trust God that He would meet all my needs.

God is so gracious. He knows us so well, even better than we know ourselves.

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A Unique Journey

The problem with that is, far too many unhealthy people are out there trying to do the same and it becomes a toxic mess. So I decided that I needed to get well before I could help others. Of course I'm not perfect, thank God, but I'm not a victim and I 

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