If you are overwhelmed, you are not alone. Most people at some point in their lives have struggled with overwhelm. Why? Feeling overwhelmed is most often a trauma response. If you’ve followed me for any length of time, you know that trauma is common and not a...

Transition Tip

I hope you enjoy today’s video. For more tips on transition, visit my YouTube channel or join us in the Church Trauma Restoration Membership. With love, Heather

The Hook That Lays The Trauma Foundation

Hey, Hey, Hey, welcome today. Thank you for watching this video! I just want to share quickly with you. Something I wish I would have known the first time I stepped into one of the churches that I was abused in. It still seems strange to say that, but especially in...

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