In this short video, I give you a few tips on how to have more energy. This is a follow-up video to the live I recently did in my free group.

We can be exhausted mentally, physically, and spiritually. Stress leads to overwhelm and feelings of exhaustion.

Stay hydrated, take a brisk 15-minute walk, and reduce stress.

PS. Join my free group for more ways to live a happy healthy life. Book a free 15-minute clarity coaching call with me here.


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